Heart complications in women have taken a frightening turn in recent years. On an overall note, it isn’t any better. As it stands, heart disease is the number 1 cause of death in the US, killing one person every 37 seconds. It could get even worse.
For women, the situation is alarming, given that most females pay little or no attention to the presently damning state of cardiovascular health across the nation. In fact, according to the CDC, about 44% of the American women’s populace don’t recognize the impacts of heart health among them. In every five deaths of women these days, at least one is attached to heart complications.
These statistics, if anything, firmly suggest that it is high time we paid more attention and awareness to the cardiovascular health of women. Now is the time to spread the gospel and ensure that every woman recognizes the threat so they can support their cardiovascular health for many more years to come.
Statistics Concerning Women Cardiovascular Health
As said, hundreds of millions of women don’t know or understand the alarming situation on the ground concerning their heart health. Let’s look at these statistics released by the CDC to help you realize the risk you’re exposed to.
- Heart disease is responsible for 1 out of 5 deaths in women.
- Nearly 300, 000 women were killed by heart complications in only 2017.
- Heart disease is the foremost cause of death in African-American women in the US. For women of other ethnicities, including Pacific Islander, Alaska Native, Asian, Hispanic, and American Indian, cancer joins heart diseases in sharing the leading spot.
- One out of 16 white, black or Hispanic women aged 20 or above has coronary heart disease, the commonest cardiovascular complication—the figure changes to 30 in Asian women, which suggests that our lifestyle choices are probable.
Statistics On Heart Attack
A heart attack is widely believed to be the most deadly heart complication in America and across the globe. Here are statistics that may prove this:
- The American Heart Association—AMA—suggests that at least one person has a heart attack every 40 seconds in America.
- The World Health Organization—WHO—reports that there are more than 32 million cases of strokes and heart attacks yearly.
- Over 800 000 people in America suffer a heart attack every year. Out of the overall figures, 605, 000 are reported to be first-time attacks while the remaining 200, 000 plus have suffered an attack before.
- People who survive heart attacks are prone to regularly occurring infractions, and their annual death rate is six times higher than that of people who have never had an attack.
- According to the American College of Cardiology, the average age to develop symptoms of heart attack is 72 in women.
Major Causes of Heart Complications in Women in America
When discussing the causes of heart diseases, there is a distinction between traditional and non-traditional factors. Let’s evaluate the traditional factors as they are commonest.
Traditional Causes Of Heart Complications In Women
Studios by the CDC have revealed that nearly 50% of citizens with heart complications suffer at least one of the risk factors below:
- High levels of unhealthy cholesterol, LDL
- High and unregulated blood pressure
- Excessive smoking
In addition to these fundamental factors, there are other causes of heart disease in women, although they are not as common as the three mentioned above. They include diabetes, pregnancy complications (like gestational diabetes and blood pressure), family history, and menopause caused by a low level of estrogen.
Non-traditional Causes of Heart Complications In Women
Non-traditional factors aren’t major causes of a heart attack, but they play a role notwithstanding. An excessive smoker with one of the conditions that we’ll mention below is at a higher risk of developing heart disease than an excessive smoker without the additional condition.
- Chronic stress, anxiety, and depression
- Acute sleep deprivation
- Sedentary lifestyle
- High consumption of alcohol
- Inflammatory conditions, for example, rheumatoid arthritis and lupus
- An unhealthy diet, rich in processed and packaged foods
- Exposure to harmful chemicals or environmental pollutants.
Symptoms Of Heart Complications In Women
The stats concerning heart diseases can be frightening, but there’s even something scarier. Heart disease is dangerously sneaky. In most cases, it is “silent” and undiagnosed until it becomes too late, say when an emergency like heart failure or heart attack occurs. Also, women tend to experience symptoms when asleep and may, therefore, not know what exactly is happening.
For the few who show symptoms, however, watch out for the following:
- Pain or discomfort in the upper body parts, for example, neck, throat, jaw, shoulders, chest, back, and upper abdomen.
- Extreme weakness or fatigue.
- Recurring nausea and vomiting.
- Remarkably cold sweats.
- Constant light-headed feeling.
Whereas these symptoms vary according to the type of heart disease, these are overall considerations to be taken. Should you, at any time, experience more than three of these symptoms, quickly get to the cardiologist.
Symptoms Of Heart Attack
While it may be challenging to detect a heart disease when it is just starting, there are high chances that a heart attack usually comes after a string of symptoms, which are often encrypted and thus, ignored. Be watchful of the following symptoms at all times.
- Pain, pressure, ache, and tightness in the chest.
- Pain and tightness radiating throughout the upper body.
- Feeling heavy, as though your heart is being squeezed.
- Pale skin tone, as if you were severely ill.
- Miscellaneous conditions, such as heartburn, indigestion, dizziness, extreme sweats, clammy and cold skin, weak pulse, and shortness of breath.
It may be difficult to realize these are symptoms of a heart attack as they can be experienced during other illnesses. What you should watch is the rate of recurrence of these symptoms. If you observe you’ve been feeling any of the conditions above for a while without any apparent reason, book a medical appointment ASAP.
Final Lines On Heart Complications In Women
As you have seen, heart complications in women are more serious than many think or realize. True, men are at a higher risk of heart diseases due to their lifestyle choices, but this doesn’t mean women are safe. Heart complications are sufferable by everyone, regardless of gender, age, and ethnicity. In the concluding part of this blog, we’ll look at ways through which we can prevent and treat heart diseases.